Birthing from Within
Birth is a transformational experience.
Birthing from Within classes are a unique experience preparing parents to take a journey through this transformation, and out through the other side. Explore evidence-based information, common birth practices and intuitive knowledge to bring understanding to pregnancy, birth and postpartum. Classes include multi-sensory activities, and hands on experiences to explore how your birth is unique to you.
BIRTHING FROM WITHIN classes are designed to help parents on that path of personal self-discovery, empowerment and feeling satisfied in their birth experience.
What you will learn:
- Self reflection and preparation to understand the birth you desire
- Practicing non attachment to explore various birth outcomes
- Practices and strategies for pain management
- What labour can look like, the phases of labour, and the signs of transition and positions for labouring
- Discussing the roles of the partner and medical team, such as nurses, obstetric team members, midwives and the doula
- What to expect when baby is earth side, and how to care for the birthing parent postpartum including nursing and bathing
Our Doula Asha Thomas is the Birthing From Within Instructor, if you have any questions about this class, do not hesitate to reach out to her.
Birthing from Within classes are a unique experience preparing parents to take a journey through this transformation, and out through the other side. Explore evidence-based information, common birth practices and intuitive knowledge to bring understanding to pregnancy, birth and postpartum. Classes include multi-sensory activities, and hands on experiences to explore how your birth is unique to you.
BIRTHING FROM WITHIN classes are designed to help parents on that path of personal self-discovery, empowerment and feeling satisfied in their birth experience.
What you will learn:
- Self reflection and preparation to understand the birth you desire
- Practicing non attachment to explore various birth outcomes
- Practices and strategies for pain management
- What labour can look like, the phases of labour, and the signs of transition and positions for labouring
- Discussing the roles of the partner and medical team, such as nurses, obstetric team members, midwives and the doula
- What to expect when baby is earth side, and how to care for the birthing parent postpartum including nursing and bathing
Our Doula Asha Thomas is the Birthing From Within Instructor, if you have any questions about this class, do not hesitate to reach out to her.
Class Dates
This class is broken into 3 online sessions, and 1 in person session.
October 2,3,4 - online 3:00-6:00 October 23rd 3:00-6:00 in person
Investment $200.00
This class is broken into 3 online sessions, and 1 in person session.
October 2,3,4 - online 3:00-6:00 October 23rd 3:00-6:00 in person
Investment $200.00
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