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Empowered Birth Class with Kiara Brown

This class is designed for all types of births and for expectant parents who want to take control of their birthing experience and feel empowered.
​The 4-hour class will give you a deep understanding of Mind & Body Preparation, Breath work, and Labor Stages, and  Confidence Building, Informed consent & birth planning, Postpartum planning & recovery, and Feeding & newborn care.

​ You will get a break to eat and stretch your legs halfway through the class. Can't wait to see you there!