Full Circle Birth Collective
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    Mindful Movement Birth Class 

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Yoga is not just movement, it is breath and it is being. A philosophy and existence, developed in Ancient India focusing on breath, movement and way of life.
Being pregnant encompasses all linages of yoga, from breath work, to asana/postures, to sacrificing self and strength for a beautiful existence within our bodies.

Creating a spin on Birth Prep classes, this 6 week class uses functional movement through yoga and breathwork, while learning about pregnancy, birth, and postpartum.

Week one - Anatomy of pregnancy and birth
Week two - Physiology of pregnancy and birth
Week three - Inductions, interventions and informed consent
Week four - Signs and stages of labour; home to hospital
Week five - Comfort measures
Week 6 - Postpartum and parenting

Bring a mat, water bottle and a journal.
Investment - $300.00
Sessions are 2 hours long each week.

No sessions are booked for the Winter semester. If you are interested please inquire and a session can be added.

Office Location

By appointment only
7903- 14 Ave SW
Edmonton, Alberta, Canada
​T6X 1H3

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  • Home
  • Meet the team
    • Our Labour Doula Team
    • Our Postpartum Doula Team
  • Classes & Services
    • Parent Drop in groups
    • Coaching Support for Parents
    • Yoga for Pregnancy & Postpartum
    • Classes for Partners
    • Celebrations >
      • First Moon Celebration
      • Birth Blessing
      • Postpartum
    • Virtual Online Support
    • Placenta Support >
      • Placenta Information
    • Local Resources
  • Become a Doula
    • Labour Doula Training
    • Postpartum Doula Training
    • Continuing Education for Doulas
    • Scholarships
  • Blog
  • Contact us
  • Full Circle Shop