Frequently Asked Questions

Early inquiry and exploration of all options are helpful to ensure you secure the support. However, we can accept care at anytime, if our space is available, as we can only accept a small number of clients each month.

It’s never too late to hire a doula, we are skilled in getting to know you and your wishes in a short period of time.

The investment for doula services varies based on the type of support, the doula’s fee, and the level of care provided. On average:

• Birth Doula Services: $1,000 – $2,500+, which often includes prenatal visits, education classes & continuous labour support, and postpartum follow-up care.

• Postpartum Doula Support: $32.50 – $60 per hour, with package options for extended care.

• Specialized Services: Fertility, bereavement, and postpartum planning support may have customized pricing.

We encourage families to connect with us to explore options that align with their needs and budget. Payment plans and gift certificates may be available.

Some insurance and health expenditure plans cover doula services and education support, but it depends on your provider and plan. Usually you will find them accepted in insurance under the paramedical category.

We support by providing guidance, reassurance and suggestions to help them stay involved and confident throughout the experience.

Doulas support all types of births. We support our clients preferences at all times. Our goal is help families navigate to feel informed, heard, respected and empowered in all choices.

Doulas provide valuable support before, during, and after a cesarean birth. They help families prepare by discussing birth preferences, easing fears, and offering evidence-based information and help parents navigate their experience. After birth, they support bonding, assist with feeding, and offer non medical guidance for postpartum recovery. Their continuous presence and availability helps parents feel empowered and supported throughout the process.

Postpartum doulas provide physical, emotional, and informational support as you welcome new little ones into your family. This can begin prenatally with help making a postpartum plan, setting up your home for baby’s arrival or stocking your freezer. Once baby/babies arrive postpartum doulas provide information about newborn care & care for the postpartum body, emotional support, and practical help with meals and light housework. The needs of every family is different.

We have many classes to choose from for birth preparation. Our most popular, The Birth Partner 101, birth preparation class is best between 34 - 36 weeks of pregnancy. This timing allows you to absorb the information, practice comfort techniques, and ask any questions without feeling rushed.

Spots can fill quickly, we suggest securing your place as soon as possible to ensure availability. Visit our classes page here.

Research from Evidence Based Birth® and the Cochrane Review confirms that doula support leads to improved birth outcomes. Studies show that having a doula present during labour is linked to a 39% decrease in the risk of a cesarean birth, a 15% increase in the likelihood of a spontaneous vaginal birth, and a 10% decrease in the use of pain medication. Additionally, those with continuous doula support report greater satisfaction with their birth experience, lower rates of postpartum depression, and improved bonding with their baby. Unlike hospital staff, doulas provide uninterrupted, one-on-one support, which research highlights as a key factor in better birth outcomes. There are no known risks to having a doula, making their presence a valuable and evidence-based choice for expectant parents. (Source: Evidence Based Birth®, Cochrane Review)

No, doulas do not provide medical advice. Doulas offer emotional, physical, and informational support, but they do not diagnose conditions, prescribe treatments, or make medical decisions. Instead, they help families understand their options, provide evidence-based resources, and encourage open communication with healthcare providers to ensure informed decision-making.