The Birth Partner 101 class is a comprehensive and practical class designed to equip both parents with the knowledge and tools necessary to navigate their labour and birthing experience. This three-hour class is perfect for anyone, whether a spouse, family member, or friend, who wants to be an effective and supportive presence throughout the birthing process.
Although this class is focused on the partner involvement, the birthing parent will also benefit from the information provided.
What You’ll Learn
The labour and birth timeline
Signs of birthing time and stages
Tips and techniques for partners to provide effective support and encouragement
Positions for labour progression
Back discomfort and techniques to resolve
Pain coping mechanisms, mindset of birth, techniques for comfort
Love languages and how to apply them
Understanding and utilizing informed consent and actual risks, how to make an informed decision
Guidelines for timing departure to birth place to ensure best experience
Pushing prep and how to take the weight off the tailbone
Feeding and Bonding support
Early newborn days and postpartum time together
Style of class
Lecture based with a hands on components. There will be lots of space for discussion and questions.