What’s Inside:
Foundations for Supporting Your Adult Children
Gain insight into how parenting has evolved, what today’s families need most, and how to show up with presence, patience, and up-to-date support.
Meaningful Ways to Be Involved
From understanding postpartum recovery to respecting new parenting styles, discover thoughtful approaches that help strengthen your role without overstepping.
Conversation Starters & Connection Tools
Includes gentle prompts and questions that open the door for respectful dialogue around boundaries, preferences, and how you can best be there for your growing family.
Current Guidelines & Evidence-Based Info
Stay informed with modern best practices on safe sleep, feeding, newborn care, and postpartum mental health—based on Canadian standards and healthcare recommendations..
Instant Access PDF
Download and use it right away—print it or view it digitally on any device. It’s your go-to guide to feel confident, connected, and informed.
Want help pairing this eBook with a private doula session or newborn class? Contact us to create a custom plan to best support your learning needs.
Need a gift for a baby shower? We provide Postpartum Doula Gift certificates for new parents in our SHOP