White quartz is known as a stone of clarity, light, and purification. It carries a peaceful, steady energy that can support decision-making, focus, and inner calm—perfect qualities to call on during the birthing process.
Use this crystal thumb stone to:
• Center yourself during contractions or surges
• Set intentions and birth affirmations
• Regulate breath and ease anxious thoughts
• Stay connected to your strength and intuition
Whether tucked into your birth altar, hospital bag, or as tactile support for rubbing your thumb into during labour, this white quartz stone is a gentle yet powerful ally for your journey.